The (Not So) Sweet Truth

The world’s obesity problem shows no signs of slowing and recent research claims that it is not our caloric intake or exercise regime that has changed over the last 50 years; it is the sheer amount of sugar in our food. 
Rebecca Dorta, Nutritionist at Grayshott Spa, tells us why sugar is a major culprit in the case against obesity and many, if not all, health concerns.