More Than Just Yoga, Health and Fitness Travel Launch New Specialist Yoga Holidays
Yogis wanting more than just the usual yoga break can now combine their yoga holiday with a range of other pursuits and interests, as today the leading specialists in tailor-made healthy holidays worldwide, Health and Fitness Travel launch their inspiring collection of specialist yoga holidays. Whether beginner or expert yogi, with the percentage of yoga practitioners growing by 20-25% every year, everyone can embrace a new lifestyle on a yoga holiday with some secret extras. Part of a larger wellness trend, complement transformative yogic practice with Health and Fitness Travel’s range of specialist yoga holidays; from diving in Bali and luxury spa retreats in Italy, to SUP in Ibiza and meditation in India.
For those seeking relaxation and rejuvenation, practice your Pranayama whilst indulging with luxury treatments on a yoga & spa retreat, or take a holistic approach to wellness with healing therapies for mind, body and soul on a harmonious yoga & Ayurveda holiday. Revitalise your system as you enhance your detox cleanse whilst sweating out impurities with daily yogic practice on a yoga & detox holiday, or discover spiritual well-being with a choice of silent and mindfulness retreats on a yoga & meditation escape.
Feel the sand between your toes during a sunrise yoga class beside the ocean on a yoga & beach break or focus on your love for water sports on a yoga & surf or SUP holiday. Practice your yoga moves out at sea on a floating paddle board in Ibiza or hit the waves with a surf lesson in Costa Rica. Advance the Pranayama breathing practices you gain from yoga as you head beneath the waves and discover a world of tropical marine life on an unforgettable yoga & diving holiday.
Tone it up on a yoga & fitness holiday as you combine yoga classes, from Hatha to Bikram, with personal training and fitness classes, from TRX to kickboxing. For improved muscle tone, posture and flexibility, experiment with different yoga disciplines and push your practice with reformer Pilates on a transformative yoga & Pilates escape. Deepen your breathing and loosen your hamstrings with morning yoga, before discovering breath-taking natural surroundings on a yoga & walking holiday, or stretch out tired muscles with yoga after a game of tennis or golf on a yoga & sports holiday.
From Vietnam to Thailand embark on a journey of discovery as you immerse yourselves in the colourful traditions of an exotic destination and improve your well-being on an unforgettable yoga & culture holiday. Try something different and allow your senses to unravel when you combine your sun salutation with wine tasting on a luxury yoga & wineholiday in destinations from Italy to Oman.
Perfect for solo travellers, couples and friends alike, tailor-make your ideal yoga break and create unforgettable memories with a combination of specialised activities, to return home feeling rejuvenated, toned and spiritually enriched.
For advice, guidance and booking visit: www.healthandfitnesstravel.com/yoga-holidays or call 0203 397 8891