Try 5 Hot New Yoga Styles at RADIANT YOGA MARBELLA
Marbella, 11th July 2014. Exploding the common myth that yoga is all about sitting meditating in the lotus position once and for all, Radiant Yoga Marbella is turning yoga on its head with a variety of exciting yoga disciplines from a diverse stable of yoga teachers. Yin Yoga, restorative yoga, Vinyasa flow fusion, Anusara, yoga for kids, hot yoga, whatever your mind, body and spirit needs, you will find it at Radiant Yoga Marbella. Among the yoga classes available, here are 5 exciting new styles:
Anusara Yoga is a hatha yoga system that unifies universal principles of alignment with the philosophy that is optimized with a deep opening of the body, mind and heart. Perfect for alignment of your inner and outer body to awaken your highest potential.
Vinyasa Flow Fusion – classes grounded in therapeutic movement, challenging you to explore your full potential. Uplifting and creative they invite us into a flowing celebration of our bodies – an inner journey towards healing and empowerment.
Hot Yoga Flow is a flowing sequence of postures practiced in a room heated to 38 degrees to facilitate sweating to deeply detoxify your muscles, organs and glands.
Soul Jam Vinyasa challenges students to “Burn Bright”. The classes link asanas with breath to create a strong physical practice designed to build balance, heat, flexibility and concentration.
Yin Yoga goes deep into the connective tissue, mind and spirit as you hold the postures for a longer period of time while listening to the teacher give heart felt cues to quiet the body, mind and spirit.
The centre also offers teen yoga, kids yoga, meditation classes and workshops and seminars allowing people to explore aspects of yoga philosophy more deeply.
Radiant Yoga Marbella is an exciting new yoga studio in the heart of Marbella. The light and spacious purpose-built studio is unique in the area. Owned and managed by well-known multi-lingual yoga teachers and health professionals, the specially conditioned studio features inviting bamboo flooring, full-length windows with views to La Concha mountain.