Revive! – Dr Frank Lipman

Essential reading for anyone feeling exhausted by modern life’ Gwyneth Paltrow 

 

Dr Lipman has identified the things in our lives that lead to energy depletion – such as stress, light deprivation, a diet high in sugar and refined foods – and created 42 simple steps to gradually remove the problems that lead to exhaustion and replace them with ways to help your body heal and feel better – fast.