The Body Ecology Diet
Diet sensation from the US, endorsed by actress Jessica Biel
Promotes probiotic nutrition for weight loss, longevity & optimal health
Fatigue, headaches, mood swings, weight gain, allergies, joint and muscle pain, inflammation: these are just some of the signs that indicate you may unknowingly be suffering from a “silent invader” –Yeast/Candida.
The resulting imbalance can be a key factor in numerous health problems including chronic fatigue, food allergies, skin disorders, obesity, depression, digestive disorders, and other immune-related diseases. In The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity (Hay House, 1st Aug 2011/£12.99), author Donna Gates reveals a groundbreaking programme for recovering your health with probiotic nutrition and simple dietary transitions that can profoundly impact your well-being.
“Health begins in the digestive tract, rampant use of antibiotics and sugar addiction has led to an epidemic known as Candidiasis or an overgrowth of yeast in the body,” explains Gates. “My program is designed to support imbalances in the system with a probiotic rich diet and supplements to improve your inner ecology.” Body Ecology™ emphasizes food and detoxification as the foundation for wellness. The resulting benefits are: greater energy, improved digestion, greater focus, a stronger immune system, weight loss and much more.”