Curry Diet – Lose Weight And Detox Indian Style

Those people looking to detox and maybe shed a few pounds in January following the excesses of the festive season, are being warned not to leave curry off their diet in the New Year.

 

Spicy foods are known to stimulate the metabolism, boost the immune system and boost the spirits on cold, damp dark winter days.  Popular curry recipes contain turmeric, cumin, allspice, cardamom, ginger, garlic and capsicum – spices with strong anti-bacterial properties.