Important Information for to Know About Gluten Free Diets

Usually found in barley, rye and wheat, gluten is an almost ubiquitous protein that’s come under fire recently, being blamed for everything from constipation to failure to thrive. As gluten-free products become more common and gluten-free diets for kids and adults alike rise in popularity, it’s important for nannies and childcare providers to have a basic understanding of why some parents opt to remove it from their kids’ diets, and the best ways to avoid foods containing gluten.