Just Slim: throw away those shakes, pills and Special-K, Caroline Pearce’s diet plan is here! by Jessica Seletti

If you are looking for an effortless 7-kg-in-7-days diet, I can tell you now that you will never lose weight, or at least keep it off. No, I’m not being negative here, but I believe in the “no pain, no gain” way of life. On the other hand, if you are looking for a good and sensible diet plan but don’t know which one to choose, I have the answer you are looking for. Actually, Caroline Pearce has it.

Caroline, former international athlete, celebrity trainer and nutrition consultant, knows very well that a holistic approach to nutrition is the foundation for great body & health, and her diet plan Just Slim, based on the most effective nutritional and scientific principles, will give you all the tools you need to lose weight and keep it off for good.

“I want losing weight and achieving your ideal body to be easy. I want you to avoid preoccupation with food, to avoid emotional eating dilemmas and to be able to get on with your life, feeling good and feeling energised, knowing that you are never far from the guidance you need.” – Caroline Pearce –

The interface of Just Slim is user friendly, interactive, and it is not a one-size-fits-all plan (which is the reason why it is so effective!): once you complete your personal profile assessment, the diet plan will be generated based on YOUR body statistics, goals, and food preferences. You will also receive ongoing support to motivate you and give you feedback on your progress.

With a great balance between macronutrients, Caroline’s diet is based on a zig zag method with 6 daily meals, which means that your metabolism will not slow down, and yummy recipes (sample selection of recipes from JustSlim’s database here!). You will not feel like you are on a diet, but you will see great results. Remember: weight loss doesn’t mean starvation!

Worried about saying goodbye to your favourite dessert? Believe it or not, this amazing plan allows you one treat meal or snack every week! And if you cheated because your aunty made your favourite cheesecake and you couldn’t say no, you can confess your sweet sins in the Honesty Booth and Just Slim will adjust your plan to compensate for a maximum of 500 calorie excess.

The reason why I love this plan is that it is so flexible and complete: you can specify which foods you don’t like, it teaches you how to cook from scratch with healthy ingredients, and the ongoing support is brilliant. How many diets adjust based on your latest preferences?

Now you have no excuses to be slim and healthy, and don’t you dare going on a Special-K diet to look good in your red bikini: that does NOT work! Sign up now to get a 5 day free trial with Just Slim, I promise you will fall in love with it.