Ayurveda And Yoga Holistic Health Retreat In Kerala, India

Their unique and intimate retreats strengthen you physically, awaken you spiritually, and lead you further down your own path of healing and discovery. 

 

The gifted and inspiring Nianna Bray and Abby Vakay team up to personally guide their group of seekers through the wondrous sights and sounds of Kerala in South India.  They dive into the heart of Indian culture with exciting tours of ashrams, temples, villages and the wild and magical jungle. The healing traditions of yoga, meditation and Ayurveda are part of the daily immersion with these dedicated yoginis. Kerala is known as the thriving home of Ayurveda, the ancient healing science of life, which is still practiced today. Nianna and Abby intend this holistic retreat to restore body and mind creating a real balance and harmony. 

 

This scared adventure includes daily yoga practices, numerous full body Ayurvedic massages as well as a consultation with an Ayurvedic doctor to develop your own personalized health plan.  Visits to temples, villages and beautiful beaches are organized and part of the program. Quality accommodation includes western comforts and two nights on a luxury houseboat on the Alleppey backwaters. Not to mention enjoying the extraordinary, delicious and nourishing Indian cuisine, and much more! 

 

For more information on the forthcoming Kerala Retreat with Away Inward from 12th – 24th January 2014 please contact info at awayinward.com.