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The days of fly and flop holidays seems to be out the window as 94% of people now seek holidays to pursue health and fitness.
Published in Travel
Wednesday, 22 February 2012 14:54

Kefir and Kombucha

Discovering fermented probiotic drinks is a bit like when you first discover raw chocolate.  It seems almost too good to be true that you can have a delicious fizzy drink that tastes a bit like cider or even champagne, that’s really good for you instead of being a hangover-inducing guilty pleasure.
Published in Raw
Thursday, 09 February 2012 09:58

Food for Thought

“Almost 1 in 3 women attending university would swap a year or more of their life for their ideal body shape, a survey has suggested.” (Press Association: Thursday, 31 March 2011)
Published in Macrobiotic
Exposure to toxins found in everyday items can wreak havoc on children’s hormonal systems and set them up for a lifetime of poor health, child health experts from Mount Sinai Medical Center said Monday.  
Published in Toxins
Friday, 05 February 2010 14:50

The Healthy Vegan DVD

Sometimes, I just don’t feel like reading, am sure you are the same? It’s really nice to watch things and take it all in that way, and it’s even nicer when its all about food! Cooking shows are popular for a good reason. Because when seeing yummy looking food, we want to eat it! When this DVD
Published in Food

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