I often end my healing sessions saying “be sure to drink plenty of water” as I wave my lovely patient goodbye. Why so? It’s because in a healing session, loads of ‘stuff’ is shifted… physical toxicity, links to others, trauma and imprints from past lives, soul contracts, and a bit of soul retrieval to round things off. That’s thirsty work for the physical body and it’s important to keep the flow going, and to help the release to continue.