Parents may have a challenging time finding alternatives to the traditional birthday cake for a child who is gluten intolerant. However, with some creativity, a sense of adventure in baking, or a willingness to try the unusual, it doesn’t need to be a challenge at all. Here are some fun alternatives that kids are sure to enjoy.
With childhood obesity rates in the United States skyrocketing, it should come as no real surprise that more American kids are being diagnosed with type 2 diabetes and other health problems related to poor dietary habits than ever before.
When it comes to helping children to build healthy eating habits it is sometimes hard for parents and caregivers to know where to start. Of course we all know the basics. Cut down on fats and junk food and push fruits and veggies. But how can you do that on a day to day basis? How to you keep every meal and snack time from becoming a battle of wills? Well, here are some tips that might help you to help your child have healthy eating habits that will last a lifetime:
It's always best to prepare your own baby food as it ensures that it's as fresh as it can be, but sometimes if you have to go out and don't want to take lots of prepared things, then it certainly can't hurt to give your little one some organic baby food by any of these brands.
If you’re looking for ways to get more fresh veggies into your kid’s diets, serving up salads can be a convenient option. Getting the kids to eat what you serve, on the other hand, can be an entirely different story. With a little creativity and willingness, though, you can dress up a salad that will leave even the most finicky eater willing and wanting to try it
Children are typically very picky eaters by nature. But what if you let a child become part of the cooking process? When children help prepare a meal they are more likely to eat that meal than if they had not helped cook it! So, what have you got to lose? You will get some assistance in the kitchen, your children will gain a few cooking skills, and you all will prepare a delicious meal for your family that everyone will eat. Here are some ideas to help guide you through the cooking process with children.
Usually found in barley, rye and wheat, gluten is an almost ubiquitous protein that’s come under fire recently, being blamed for everything from constipation to failure to thrive. As gluten-free products become more common and gluten-free diets for kids and adults alike rise in popularity, it’s important for nannies and childcare providers to have a basic understanding of why some parents opt to remove it from their kids’ diets, and the best ways to avoid foods containing gluten.
Usually found in barley, rye and wheat, gluten is an almost ubiquitous protein that’s come under fire recently, being blamed for everything from constipation to failure to thrive. As gluten-free products become more common and gluten-free diets for kids and adults alike rise in popularity, it’s important for nannies and childcare providers to have a basic understanding of why some parents opt to remove it from their kids’ diets, and the best ways to avoid foods containing gluten.
According to the U.S. Centers for Disease Control and Prevention, the number of children with food allergies increased 18% between 1997 and 2007; while there are a plethora of theories about why food sensitivities are on the rise, there’s no definitive data to back up any one claim. Parents are left to manage their kids’ allergies to the best of their abilities, cautiously introducing new foods and scrupulously checking labels before letting their little ones eat anything. Because some foods are more likely to cause an allergic reaction in kids than others, here are 10 simple snacks that score low on the allergen likelihood list.
Getting kids to eat healthy foods can be rather problematic and getting them to try new foods is even more so. However, there are a few things you can try to get them to broaden their culinary horizons. Try these 10 tricks to get your child to eat anything.
Taking your baby home from hospital for the first time can be a daunting experience for many new parents. This vulnerable, small creature you wish with all your heart will grow to be healthy and strong is completely dependent on you for food. Knowing what and how much to feed your baby is essential for Mums and Dads everywhere and Pure Ebba, Iceland's answer to Annabel Karmel, has written a vibrant and accessible 'how to' guide to provide all the necessary answers.
f your child has been diagnosed with celiac disease or some other form of gluten sensitivity, finding healthy and palatable meal options for him can become a bit of a challenge. Kids are notoriously picky eaters as it is, and having a sensitivity to gluten eliminates many of the more traditional “kid favorite” foods that are staples in a child’s diet. The authors of these 30 blog entries, however, have found ways to serve up some delicious, gluten-free fare for the smaller set.
