When you’re away from home on holiday, especially abroad, it can be difficult to find the remedies you usually use for all those minor mishaps, and it’s worth being prepared by packing a few summer health essentials. Weleda have a whole range of handy-sized remedies – made from 100% natural ingredients – so you can cope with common ills and spills that could potentially spoil a well-earned break. So pack up your troubles with these great travel health heroes:
Problem: Dried out nose Solution: Rhinodoron Nasal Spray (rrp £5.95 20ml)
Air travel is famously dehydrating. Combine that with hotel air-conditioning or chlorinated swimming pools, and you’ve got a recipe for a dry, sore nose that will be more susceptible to pollens, dust and other irritants. Rhinodoron Nasal Spray contains organic aloe vera gel for a long-lasting moisturising effect to soothe stuffy or irritated nasal passages.
Problem: Travel sickness & tummy troubles Solution: Melissa Comp Drops (rrp £7.50 25ml)
It can be difficult to avoid travel sickness and stomach upsets on holiday. A simple change of diet, or the anxiety and disruption of the journey can cause mild tummy troubles and holiday misery. This remedy is made from Melissa (Lemon Balm) to settle the stomach and counteract the effects of too much rich food. Easy to take (try 10-20 drops in water every hour as required) it’s handy for travel sickness & nausea. Read more