Saturday, 31 August 2013 01:00
Published in Food
Saturday, 24 August 2013 01:00
by Laura LaValle, R.D. When was the last time that you ate balao-balao, magou, nham or kimchi? If you have no idea what I’m talking about, join the club!
Published in Raw
Tuesday, 20 August 2013 01:00
By Dr. MercolaWhen you think about strategies to achieve optimal brain performance, you may think about doing crossword puzzles or learning a new language... adding more sleep or even eating more omega-3 fats may also come to mind.
Monday, 19 August 2013 00:00
by Dr. Joe McCaffrey Do you think bacteria are evil - nasty microscopic things that do nothing but make us sick? Many people do. And they think we’d all be better off if bacteria were wiped off the face of the earth.
Monday, 25 March 2013 00:00
Researchers from UCLA's Geffen School of Medicine have determined that consuming a milk fermented with probiotics changes the brain activity of women.
Wednesday, 01 August 2012 01:00
By Dr. Mercola Probiotics, along with a host of other microorganisms, are so crucial to your health that researchers have compared them to "a newly recognized organ." In fact, your microflora – a term used to describe the bacteria, fungi, viruses and other microbes that make up your microbial inner ecosystem – impact far more than your digestive tract.
Wednesday, 11 July 2012 02:00
Traveller's Tummy is probably one of the most unpleasant conditions you will get whilst abroad, but unfortunately it's also one of the most common. Travelling can be stressful on your body even before you reach your destination, but developing getting an upset stomach (diarrhea, nausea, vomiting, stomach cramps) after sampling the local cuisine can really ruin your vacation plans.
Wednesday, 22 February 2012 14:54
Discovering fermented probiotic drinks is a bit like when you first discover raw chocolate. It seems almost too good to be true that you can have a delicious fizzy drink that tastes a bit like cider or even champagne, that’s really good for you instead of being a hangover-inducing guilty pleasure.
Published in Raw
Thursday, 09 February 2012 01:48
We’re just four weeks into 2012 and I’ve already made a health discovery that’s really got me excited. I’ve started eating 1-3 bowls of fresh miso soup every day after learning about the amazing properties of miso.
Friday, 23 December 2011 16:56
Once a day Super foods! I am super dooper excited to share these amazing products with you all, especially my Aussie friends. How many of you out there have tried to stomach super green juices or spirulina tablets, but just can't handle the taste of it?