Actress Penelope Cruz was pictured with four small gold beads attached to her ear. She is reportedly undergoing auricular acupuncture, which is a method of applying acupuncture but only to the ear and is used mostly for weight loss, pain management and fertility
There are so many schools of thought on caffeine and as far as I can see the pros and cons seem to balance each other out. I will make my thoughts clear at the very outset. I LOVE coffee.
The large majority of us score less than 50% on the drivers that help us achieve a good night's sleep, according to research of over 2,000 people, from energiseYou.
Do you ever feel like you're not taken seriously whenever you say you've decided to eat organic or raw foods? I've been there too and this is how I have and still am dealing with it.
A bad spending habit is just like any other bad habit, once you have learnt it is hard to break, similar to a smoker finding it difficult to stop smoking, spending can take over your life causing stress, anxiety and sleep disturbances.
You may be interested in these three lectures which are being held in London Feb - May 2013
Sugar has become our constant companion in modern society. Whether added to our hot drinks, or hidden in our favourite packaged and processed foods, it’s hard to imagine life without sugar.
Giving up alcohol in January is seen by many as an ideal way to begin a healthier new year. For those of us who have managed a 'Dry January', one that's free from alcohol, we might be feeling a sense of achievement. However, a leading consultant hepatologist warns that one month of abstinence may not be enough to revive the liver after previous prolonged spells of significant alcohol intake.
Most of us have heard the story about Neon Roberts who is suffering from a brain tumour. His mother Sally is desperately fighting for him to get the safest and most effective form of Radiation therapy which is available in America. The NHS in the UK, have admitted that this specialised form of radiation is highly effective for treating his type of cancer. Yet, the NHS WONT fund this for him.
Toxicity is widely spoken and written about. Yet so many of us are (or have been) totally ignorant to our daily toxic exposure. I thought I would keep it simple today and share with you my initial (and I guess quite drastic) process of detoxification in an effort to help guide those followers looking to clean their lives (and their livers) and commence a detoxification process themselves.
It seems every time you open a newspaper, turn on the TV or browse the Internet, you hear about a new discovery proving that healthy eating can prevent disease and slow aging. But you don’t have to look much further to find the dark side of the story – the rates of obesity and diet-related diseases are skyrocketing.
Well here I am once again writing a few words of inspirit-ation on health and wellbeing. My journey of wellbeing is a likened to a tapestry of woven fabrics with colours setting the story of wonder and true joy.