The Alkaline Cure’ – the ideal antidote to Christmas Excesses

A new year always sparks enthusiasm for good habits, fresh goals and great ideas. To help you get on the right track, Dr Stephan Domenig, Head Medical Doctor at the multi-award-winning The F.X. Mayr Health Centre in Austria, presents ‘The Alkaline Cure’, published by Modern Books, RRP £14.99.

Forget calorie counters and liquid-only detox diets, the clinically approved ‘The Alkaline Cure’ is the ideal antidote to excessive living over the festive period. The book provides an easy to follow 14 day-kick-start-lifestyle plan, with 40 recipes and core values of the Mayr Cure practiced at the clinic over the past four decades. 

‘The Alkaline Cure’ is based on the teachings of pioneering nutritionist Dr F.X Mayr.  Aside from lasting weight loss, additional benefits of the alkaline approach include: clearer skin, increased energy, a stronger immune system, reduced signs of ageing, improved metabolism and better digestive health.

“We wanted to offer readers an easy to follow, digestible plan with a focus on restoring natural equilibrium and optimum health. Especially after the Christmas period, when we are all prone to over indulging and start the new year feeling sluggish, low on energy and in need of an easy to follow solution” says Dr Domenig.

Based on a 100-year old philosophy, The Original F.X. Mayr Health Centre has treated over 40,000 clients. Its history of success and client loyalty including visits from Gwyneth Paltrow and Uma Thurman, not to mention some of the worlds most well-respected industry experts. The clinic has been called“The Spa Of Spas” (Tatler) and the therapies  “Life Changing” (Daily Mail). “Our approach to wellbeing centres around one word; balance. In the muscles, it’s tension and relaxation. For food; it’s alkaline and acid ratios of 2:1” Says Dr Domenig.

Set on the shores of Lake Wörthersee in Austria, The F.X. Mayr Health Centre offers predominately detox programmes based on the methods of founder Dr F.X. Mayr – the rehabilitation and purification of the intestines with a holistic and natural healing method. www.original-mayr.com

The book should be credited as: ‘The Alkaline Cure’ by Dr Stephan Domenig, published by Modern Books, RRP £14.99. www.alkalinecure.com

Twitter: @thealkalinecure / Facebook: TheAlkalineCure

Dr Stephan Domenig is the head Medical Director at The Original FX Mayr Health Centre. Stephan has a diploma in medicine with a concentration in FX Mayr theory, and has certifications in orthomolecular medicine, applied kinesiology, chronobiology and chiropractor