30 Blogs Focused on Boosting Your Immunity

As the weather begins to cool down and the days get shorter, thoughts naturally turn to strengthening and protecting your immune system to prevent seasonal colds, flu and other illnesses. While nothing listed in these 30 blogs should be considered a substitute for the advice and care of a trained medical professional, they do offer up plenty of food-for-thought information that can help you make the most of all your natural defenses this cold and flu season.