Of course if you have been feeling rubbish for more than two or so weeks then there could well be another cause. Exhaustion can be caused by the weight of held emotions, held hurts, burdens and responsibilities, from not flowing and from not following your purpose. So you might need some help to lighten that load. Exhaustion can also come from viruses previously suppressed and held in the body in the past (by medication or from not giving your body the time to complete the healing processes), also from vaccinations and general toxicity held in the body from poor foods and environment. All can be cleared so that you flow and feel great! Maybe even better than ever!
Back to the light…
More and more light is being downloaded to us, and a massive download of this spiritual light is expected in August (and more and more for the rest of the year) and on one hand we’re being prepared for it, big time, but we’re also being affected by it. In order to handle and best utilise that light, our cells are being changed (moving gradually from carbon based cells to liquid crystalline… very cool! and something that’s been referred to by science) and any darkness or baggage is being bought to the surface to clear. And as the light shines, the darkness has to shift so more ‘stuff’ comes up to clear.
If you’re thinking… “she’d talking rubbish because I feel fine!”, well some are effected more than others and some will feel it more than others. Those of us working with energy, in healing professions, seem to be more effected at this point but everyone is effected in some way, everyone gets their chance, and some have already been through this lazy old time!
What to do? Try to go with the flow and rest when your body asks you to, be really focused so that the energy available is used for the most important stuff (and because what we do now sets the scene for the future, so focus on what you’d like to create in your life) eat well… better than you ever have! Eat live, vibrant, colourful foods where possible and cut down on dense processed foods, you’ll feel so much better! Drink pure water, get to bed early and limit the use of computers, mobile phones & tv. Listen to uplifting music, spend more time meditating than usual, spend time in nature whenever possible. Your body needs a break…. after all changing physical form takes some doing!
Do what you can to allow this ground work to happen. These are exciting times and it will be well worth the investment in you.
And if you’d like some help, be sure to holler. Sometimes the physical change taking place can jar a little or get a bit stuck as the clearing takes place. I’d love to help you with that (between my own nanna naps!). And maybe check out Magnified Healing®. It’s a lovely self healing technique for clearing density and bringing in the light, and is very supportive in times of change!
A spiritial P.S… I was asked the other day by a client “why is the light coming in and why do we have to change?”. We don’t have to, there’s always free will but humanity has the opportunity at the moment to change en-mass. The changes we see around us in the political and financial environment are a reflection of this change. Individuals are changing, awakening, deciding they’ve had enough of the old way of being, of the old darkness and taking measures to heal and lighten the load. And the light is coming in to help with those changes.