Another great day for me! heaps of energy and did an hours worth of trampolining. I swear this is amazing. It really is quite shocking actually. I have not had any days of energy (unless I had lots of cocoa powder – that stuff keeps me up but I crash very hard and feel not well after it) in a row like this, ever! Its odd to think, I am not eating any food and I feel great! It shouldn’t make sense should it? But when you think about it does. If your digestive system, liver and general health is clogged up with toxins, then you need to get them out to feel better.
I had a green juice in the morning instead of the syrup, I needed some change in my routine I think. As much as the drink does taste good, having it all the time for ten days is hard.
Now, me doing this isn’t exactly the protocol for this master cleanse – they actually say do not have anything else except the syrup but I am thinking a green juice can only do good, not harm – its full of vitamins, enzymes and nutrients – all these things will help with my detox.
I think my skin is looking much clear and my eyes look whiter too. I have lost a 1kg and look visibly thinner in the morning – but this is probably not true weight loss but so far I am very happy with how things are going.
Although, I am really looking forward to day 10 being over.
I have to go to a kids birthday party this Sunday and I can’t have any cake, not even raw cake!!!