Going on a plane sometime soon? Read these travel tips! – Silver Travel Advisor’s top tips for keeping healthy at 37,000 feet

Flying off to exotic lands is a glamorous and exciting way to travel. But, it can be equally hazardous, distressing and sometimes fatal, with dry eyes, wind and constipation among the least worrying of a myriad of symptoms!
Airplanes are pressurised to a level which is equivalent to being 7000 feet up a mountain. And