Starting from Tomorrow, I will be doing a 6 day Juice Fast. What is special about it is I won’t have to lift a finger as the juice is being specially prepared and delivered to me at home. The following days juices are delivered the night before, in 500ml individual bottles, totaling 2 litres each day.
The juices are made with organic fruits and vegetables as much as possible and they also use seasonal produce. Not only are they fresh and super healthy, they contain the pulp and fibre as well, not just the juice, so will keep me fuller for longer. I did a 7 day Master Cleanse last year, I gave in on Day 8, so I know I can do this! And I am looking forward to feeling lighter and have more energy.
This week of home delivered juices really appeals to me because, I am super lazy! This is why I have never done a full juice detox. I sometimes am still so tired in the morning to make myself a juice, and to have them later in the day (with eating normal food) is not a good idea, as juices need to be drunk on an empty stomach, otherwise they turn acidic in the stomach. Read more