Day Three has gone even better than the last two days. I have visibly lost weight from everywhere and whilst I realise its impossible to lose fat that quickly, I definitely have lost water weight and am thinking that when I eat normally, something that I am doing (eating too much!) is causing me to retain a lot of fluid.
As I wrote yesterday, this detox is seriously making me think about eating like this in the future – far less food (doesnt mean starving myself though don’t worry).
Yet again, I loved the ease of this detox, 4 lovely bottles of juice in my fridge, ready and waiting for me to have them at certain times of the day, with the timing just perfect.
I went out today and took a bottle in my bag and it was so easy to drink this when I got a little bit hungry.
I am so amazed at how much energy I have, and NO brain fog, this used to be a huge problem for me. Read more