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The long winter months usually mean that snow is piling up outside and the air has that crisp chill in it. What better time could there be to make up a pot of mouth-watering soup?  Whether you are looking for the comforting soups that mom used to make or something on the lighter side, you will be able to find a recipe to fulfill your cravings on one of these 21 blog entries.  Plus, there are some vegetarian and vegan soups that may just help you stay on track with that New Year’s resolution to eat less red meat this year.
Published in Food
There’s no getting away from the fact that our nation’s waistline is burgeoning. According to recent figures from the NHS, almost 63% of UK adults are either overweight or obese.
Published in Raw
Wednesday, 23 January 2013 00:00

Guilt Free Desserts

Published in Food
These are proof in the pudding (or in the breakfast) that you CAN eat really yummy, nutritious food – even when you’re in a hurry
Published in Food
Saturday, 05 January 2013 00:00

Steaming hot Cinnamon Quinoa Porridge

There are many reasons I L.O.V.E  quinoa (keen-wah):
Published in Food
Thursday, 03 January 2013 00:00

Very Berry Chocolate Chia Breakfast Mousse

Ok, no room for modesty on this blog today – holy moly was I happy with myself this morning when a teaspoon of this creamy, chocolatey delight made it into my mouth! This breakfast needs to be made multiple times over and enjoyed for it’s healthy, healing, nutritional value.
Published in Raw
Wednesday, 19 December 2012 00:00

Maqui & Quadruple Berry Overnight Chia Parfait

f you’re looking for an antioxidant fix you’ve come to the right place. This one packs a serious antioxidant punch and is flavoursome to boost.
Published in Raw
Wednesday, 19 December 2012 00:00

Lemon & Ricotta Cheesecake Breakfast Parfait

his recipe can me made any day of the week – it doesn’t have to be saved for the weekend. It is so quick and easy it’s ridiculous – but feel free to make it the night before if you’re an organised sort.
Published in Raw
Everywhere you look these days there are non stick moulds and bake wear. Yet, what most don't know, is that its typically VERY unsafe.  Toxic coatings are used and when heated, it makes the chemicals seep into your food. Lucky for us there is Lekue Bake wear...Ginger Bread man recipe included below!
Published in Food
  Honestly Healthy is a refreshing cookbook and lifestyle guide promoting balanced and healthy living. Using the revolutionary new alkaline lifestyle, it’s packed with recipes, tips and tricks to help you transform your daily routine from hectic and hurried to harmonious and holistic. 
Published in Food
Page 2 of 6

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